Weigh In record (no journal entry) for 31 August 2015
|
187.4 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 August 2015:
|
3238 kcal
|
Fat: 82.00g | Prot: 289.00g | Carb: 336.00g.
Snacks/Other: Proteiner, Fett, Karbohydrater. more...
|
losing 9.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fleksnes's weight history
|