lexi231's Journal, 30 August 2015

Weigh In record (no journal entry) for 30 August 2015
120.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 August 2015:
414 kcal Fat: 10.11g | Prot: 35.66g | Carb: 42.74g.   Dinner: Crab Rangoon, Green Giant Steamed Mixed Vegetables (Frozen), Skinless Chicken Breast, Steamed Rice. more...
1645 kcal Activities & Exercise: Plank - 2 minutes, Calf raise - 1 minute, Leg press - 1 minute, Row - 1 minute, Lat pull down - 1 minute, Sleeping - 8 hours, Resting - 15 hours and 9 minutes, Treadmill - 30 minutes, Elliptical - 15 minutes. more...



     
 

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