Weigh In record (no journal entry) for 30 August 2015
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301.2 lb
Lost so far: 16.8 lb.
Still to go: 81.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2015:
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1422 kcal
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Fat: 86.85g | Prot: 98.79g | Carb: 59.52g.
Breakfast: Bacon, Scrambled Egg (Whole, Cooked), Tomatoes. Dinner: Soft Serve Ice Cream, Meat Pizza Topping, Claussen Kosher Dill Sandwich Slices Pickles, French Salad Dressing, Lettuce Salad with Assorted Vegetables, Popeyes Chicken & Biscuits Mild Chicken Leg (Skinless & Breading Removed), Popeyes Chicken & Biscuits Mild Chicken Thigh (Skinless & Breading Removed), Popeyes Chicken & Biscuits Mild Chicken Breast (Skinless & Breading Removed). more...
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steady weight
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