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Well here is an update of my visit to the doctors office I actually did pretty good for it being my first month. I lost a total of 14 pounds. I was put on a different medication though, now I am on something named "neobes anfrepamona 75" and I am to do a 1400 per day diet, my last diet was 1500 but I tried to keep it below the 1000, hopefully I can do it again...and this pill is a little bit stronger..hopefully it will help me meet my goal pretty soon!
Diet Calendar Entry for 30 August 2015:
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386 kcal
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Fat: 11.86g | Prot: 24.63g | Carb: 49.21g.
Breakfast: Laura Lynn 100% Whole Wheat Bread, Great Value 97% Fat Free Cooked Ham, Egg, Egg, Oranges, Pineapple, Cactus. more...
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