NatashaChiara's Journal, 29 August 2015

Weigh In record (no journal entry) for 29 August 2015
194.6 lb Lost so far: 34.0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2015:
2566 kcal Activities & Exercise: Stationary Bike 12-17 MPH (Vigorous) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 11.2 lb a week

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