timriley's Journal, 29 August 2015

266.0 lb Lost so far: 22.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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2137 kcal

Fat: 75.59g | Prot: 77.72g | Carb: 301.11g.   Lunch: Pepsi Pepsi, Little Caesars 3 Meat Treat Pizza. Dinner: Lipton Sweetened Iced Tea, Betty Crocker Hamburger Helper - Crunchy Taco, Mission Soft Taco Flour Tortillas (Medium), Sour Cream. Snacks/Other: Coffee with Milk and Sugar. more...

2348 kcal

Activities & Exercise: walking - 6 hours, Resting - 10 hours and 16 minutes, Sleeping - 7 hours and 44 minutes. more...