Weigh In record (no journal entry) for 29 August 2015
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106.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2015:
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230 kcal
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Fat: 3.50g | Prot: 22.00g | Carb: 30.00g.
Breakfast: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Chick-fil-A Grilled Chicken Nuggets (6). more...
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losing 0.2 lb a week
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sofizzles's weight history
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