Weigh In record (no journal entry) for 29 August 2015
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210.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2015:
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2233 kcal
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Fat: 91.43g | Prot: 101.65g | Carb: 254.71g.
Breakfast: TGI Friday's Onion Rings, Potato French Fries, Pork Leg (Whole), LaBrea Bakery French Bread Baguette, Egg. Lunch: California Pizza Kitchen The Original BBQ Chicken Salad (Half), California Pizza Kitchen BBQ Chicken Pizza. Dinner: P.F. Chang's Steamed White Rice, P.F. Chang's Sesame Chicken. Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g). more...
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losing 0.3 lb a week
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bstevenson_afs1's weight history
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