Weigh In record (no journal entry) for 29 August 2015
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144.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2015:
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1626 kcal
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Fat: 69.37g | Prot: 88.04g | Carb: 171.63g.
Breakfast: Peanut Butter, Bananas. Lunch: Cracker Barrel Macaroni & Cheese. Dinner: Baked Sweetpotato (Peel Not Eaten), Baked or Broiled Haddock. Snacks/Other: Snyder's of Hanover Mini Pretzels, Peanut Butter, Nature Valley Breakfast Biscuits - Blueberry, Watermelon, Chobani Nonfat Blueberry Greek Yogurt. more...
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gaining 1.5 lb a week
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