lisambord's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Sun 6th: 968 * 57%
fat: 48.35g
|
protein: 34.54g
|
carbs: 99.68g
1807*  839
Thu 3rd: 1637 * 96%
fat: 57.30g
|
protein: 67.78g
|
carbs: 223.88g
1874*  237
Wed 2nd: 1579 * 93%
fat: 48.02g
|
protein: 74.75g
|
carbs: 214.14g
1918*  339
Tue 1st: 93 * 5%
fat: 0.79g
|
protein: 1.73g
|
carbs: 22.28g
- -
August 2015
Sat 29th: 1626 * 96%
fat: 69.37g
|
protein: 88.04g
|
carbs: 171.63g
- -
Wed 12th: 1194 * 70%
fat: 31.58g
|
protein: 31.43g
|
carbs: 193.95g
1880*  686
Tue 11th: 1832 * 108%
fat: 82.69g
|
protein: 46.97g
|
carbs: 245.12g
1827*  5
Mon 10th: 1829 * 108%
fat: 107.37g
|
protein: 74.46g
|
carbs: 153.05g
- -

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