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BP on rising 115/70 after morning exercise and breakfast (no coffee) BP 126/74
Diet Calendar Entries for 14 September 2009:
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2447 kcal
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Fat: 148.69g | Prot: 68.18g | Carb: 212.11g.
Breakfast: Cantaloupe Melons, milk, orange juice, raisin bran. Lunch: cantaloupe, pecans, potato salad. Dinner: Beef, dinner roll, tomatoes, green beans, potato salad. Snacks/Other: baby carrots, ranch dresing, peanut butter sandwich, peach. more...
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2377 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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