Weigh In record (no journal entry) for 29 August 2015
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144.4 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2015:
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2767 kcal
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Fat: 12.22g | Prot: 198.72g | Carb: 466.80g.
Lunch: Zanahoria, Verdifresh Ensalada Fresca, Hacendado Queso Fresco Batido Desnatado 0%. Dinner: Pastoret Requesón 0% M.G., Hacendado Queso Fresco Batido Desnatado 0%, Lidl Erdbeeren Tiefgefroren, Aragonesa Harina de Trigo, Hacendado Arroz Blanco, MyProtein Dextrosa, MyProtein Impact Whey Protein, Banano, MyProtein Impact Whey Protein. more...
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losing 9.3 lb a week
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