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272
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272.0 lb
Lost so far: 42.2 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2015:
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630 kcal
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Fat: 14.50g | Prot: 64.00g | Carb: 62.00g.
Breakfast: Sprite Diet Sprite, MET-Rx Big 100 - Chocolate Chip Cookie Dough. Dinner: Subway Vinaigrette, Subway Double Chicken Chopped Salad. more...
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losing 7.0 lb a week
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