Kay Eaton4's Journal, 28 August 2015

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Weigh In record (no journal entry) for 28 August 2015

245.0 lb Lost so far: 0 lb. Still to go: 95.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 August 2015:

1127 kcal

Fat: 35.03g | Prot: 46.97g | Carb: 158.91g. Breakfast: Cream Cheese, Sesame Bagel. Lunch: Peanut Butter, English Muffin. Dinner: Water, 1% Fat Milk, Yellow Rice. more...

3082 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 6 hours. more...

gaining 0.5 lb a week

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Kay Eaton4's Journal, 28 August 2015

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