Weigh In record (no journal entry) for 14 September 2009
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307.0 lb
Lost so far: 0 lb.
Still to go: 157.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 September 2009:
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1825 kcal
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Fat: 58.37g | Prot: 30.46g | Carb: 305.96g.
Breakfast: Coca-Cola Classic Soda, TOAST, BUTTER, JAM. Lunch: raisin, gummy worms, spicy mustard, mayo, cheese sandwich, chips, hummus. Snacks/Other: rum cake, cookie. more...
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4706 kcal
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Activities & Exercise:
Driving - 15 minutes, Desk Work - 8 hours and 15 minutes, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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