2bull's Journal, 09 August 2011

Weigh In record (no journal entry) for 09 August 2011
224.9 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 August 2011:
2574 kcal Fat: 129.67g | Prot: 76.22g | Carb: 299.70g.   Breakfast: Honey, Plain Yogurt. Lunch: Feta Cheese, Olive Oil, Tomato Sauce, Green Snap Beans. Dinner: Vanilla Ice Creams, Plain Halvah, Nectarines, Plums. more...
2485 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 15.4 lb a week

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