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good day. Probably just a little high on the fat side and I did eat a few tater tots (so good!), but otherwise alright. Gearing up for another round of HCG starting on Monday.
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257.8 lb
Lost so far: 50.8 lb.
Still to go: 97.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 August 2015:
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1500 kcal
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Fat: 96.05g | Prot: 113.90g | Carb: 70.26g.
Breakfast: Strawberries, Jay Robb Egg White Protein Powder, Cinnamon, Trader Joe's Raw Unsalted Creamy Almond Butter. Lunch: Wingstop Lemon Pepper Wings. Dinner: Cooked Broccoli (from Frozen), Olive Oil, Safeway Ground Beef 93/7. Snacks/Other: Atkins Endulge Peanut Butter Cups, Atkins Snack Cashew Trail Mix Bar. more...
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losing 1.9 lb a week
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