Weigh In record (no journal entry) for 28 August 2015
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169.0 lb
Lost so far: 35.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2015:
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1420 kcal
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Fat: 41.87g | Prot: 65.90g | Carb: 198.38g.
Breakfast: Bruegger's Cinnamon Sugar Bagel. Lunch: White Rice, Burrito with Beans and Cheese. Dinner: Smoked Honey Ham (Cooked), Fit & Active Neufchatel Cheese, Pickles. more...
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losing 2.1 lb a week
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amypretzel's weight history
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