Weigh In record (no journal entry) for 28 August 2015
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240.0 lb
Lost so far: 48.0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 August 2015:
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111 kcal
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Fat: 0.34g | Prot: 13.36g | Carb: 16.11g.
Breakfast: Dannon Light & Fit Greek - Vanilla. Lunch: Jalapeno Peppers, Cucumber (with Peel). more...
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gaining 7.0 lb a week
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