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Better! Ate raspberries instead
Of watermelon for snack
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147.4 lb
Lost so far: 41.4 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2015:
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1583 kcal
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Fat: 53.72g | Prot: 79.84g | Carb: 204.19g.
Breakfast: Coffee. Lunch: Totino's Combination Crisp Crust Party Pizza, Subway 12" Roast Beef, Fruit Salad. Snacks/Other: Pop Secret Kettle Corn 100 Calorie Pop. more...
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losing 15.4 lb a week
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