Weigh In record (no journal entry) for 28 August 2015
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287.0 lb
Lost so far: 147.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2015:
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685 kcal
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Fat: 11.00g | Prot: 88.00g | Carb: 59.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Strawberry Cream. Lunch: healthwise 703447011492. Dinner: Wendy's Saltine Crackers, Wendy's Chili (Large). Snacks/Other: Dannon Oikos Triple Zero - Strawberry. more...
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gaining 2.0 lb a week
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