strehl71's Journal, 28 August 2015

Weigh In record (no journal entry) for 28 August 2015

Diet Calendar Entries for 28 August 2015:
3091 kcal Fat: 192.63g | Prot: 201.66g | Carb: 134.69g.   Breakfast: Ovo Cozido, Sadia Calabresa, Boa Nata Queijo Minas Padrão, Nestlé Leite Ninho Baixa Lactose, Copra Óleo de Coco Extra Virgem. Lunch: Morangos, Andorinha Azeite de Oliva Extra Virgem, Tomates, Cenouras, Tirolez Requeijão Cremoso, Korin Coxinha da Asa, Tainha. Dinner: Pizza de Queijo de Massa Fina, Tirolez Requeijão Cremoso, Tainha. Snacks/Other: Amendoins, Elegê Leite UHT Integral. more...
2472 kcal Activities & Exercise: Weight Training (Bodybuilding) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

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