KateKuzya3's Journal, 13 September 2009

210.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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1461 kcal

Fat: 79.68g | Prot: 61.30g | Carb: 130.47g.   Breakfast: cream cheese, sausage sweet. Lunch: roll, meat patty, borscht. Dinner: borscht. Snacks/Other: nature valley peanut granola bar, edy's ice cream chocolate. more...

2620 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...