cass279's Journal, 27 August 2015

Weigh In record (no journal entry) for 27 August 2015
152.1 lb Lost so far: 0 lb.    Still to go: 52.9 lb.    Diet followed N/A.

Diet Calendar Entry for 27 August 2015:
605 kcal Fat: 16.59g | Prot: 19.78g | Carb: 98.53g.   Breakfast: Land O'Lakes Spreadable Butter with Olive Oil, Whole Wheat Bread. Lunch: Plain Yogurt, Kroger Chopped Onions, White Rice, Cooked Lentils. Dinner: Cherry Tomatoes, Peas and Carrots. Snacks/Other: Orange Juice, Water, Tangerine. more...

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