Weigh In record (no journal entry) for 27 August 2015
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162.0 lb
Lost so far: 1.1 lb.
Still to go: 12.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 August 2015:
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1012 kcal
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Fat: 32.36g | Prot: 55.41g | Carb: 127.29g.
Breakfast: BC Mermelada de Naranja, Riera Tostadas Integrales, Cereal Mix Barra de Cereal Yoghurt Vainilla. Lunch: Zanahoria, Filete de Res. Dinner: Sopa de Arroz con Pollo. Snacks/Other: Riera Tostadas Fibras, Coliflor Cocida (sin Grasa Añadida en la Cocina), Cereal Mix Barra de Cereal Pasion de Chocolate. more...
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