Claux007's Journal, 27 August 2015

212.7 lb Lost so far: 0 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

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930 kcal

Fat: 45.77g | Prot: 55.37g | Carb: 78.32g.   Breakfast: Coffee (Brewed From Grounds) , Quaker Sandwich Galleta de Avena Chocolate. Lunch: Corn Tortillas, La Sierra Frijoles Charros, Guacamole, Toks Pechuga de Pollo a la Parrilla, Gamesa Saladitas (3). Snacks/Other: Kellogg's Mini Brownies. more...

2928 kcal

Activities & Exercise: Standing - 2 hours, Resting - 7 hours, Sleeping - 7 hours, Driving - 2 hours, Sitting - 6 hours. more...