|
173
|
173.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 August 2011:
|
1333 kcal
|
Fat: 40.66g | Prot: 47.20g | Carb: 201.00g.
Breakfast: Iced Tea, Strawberries, Bananas, Original, Apple Cinnamon Instant Oatmeal. Dinner: Beef Fried Rice, Caesar Salad with Romaine, Bread Crumbs (Seasoned), Veal. Snacks/Other: Pure Honey, Crunchy Peanut Butter, Vitality No Fat No Sugar Whole Wheat Bread, Original. more...
|
|
2488 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nadiyaaaa's weight history
|