| January 2012 |
| Fri 13th: |
581 *
|
28%
|
fat: 12.61g |
| |
protein: 22.63g |
| |
carbs: 92.87g |
|
-
|
-
|
| Thu 12th: |
613 *
|
29%
|
fat: 20.21g |
| |
protein: 32.29g |
| |
carbs: 80.26g |
|
-
|
-
|
| Wed 11th: |
892 *
|
42%
|
fat: 19.22g |
| |
protein: 33.19g |
| |
carbs: 147.51g |
|
-
|
-
|
| Thu 5th: |
1831 *
|
87%
|
fat: 70.40g |
| |
protein: 49.03g |
| |
carbs: 253.71g |
|
-
|
-
|
| December 2011 |
| Fri 16th: |
1338 *
|
64%
|
fat: 59.75g |
| |
protein: 64.14g |
| |
carbs: 136.54g |
|
-
|
-
|
| Wed 14th: |
1061 *
|
51%
|
fat: 10.34g |
| |
protein: 77.11g |
| |
carbs: 174.40g |
|
-
|
-
|
| Mon 12th: |
525 *
|
25%
|
fat: 11.00g |
| |
protein: 22.90g |
| |
carbs: 83.50g |
|
-
|
-
|
| Tue 6th: |
974 *
|
46%
|
fat: 40.72g |
| |
protein: 31.09g |
| |
carbs: 124.10g |
|
-
|
-
|
| Mon 5th: |
1834 *
|
87%
|
fat: 60.15g |
| |
protein: 57.14g |
| |
carbs: 273.53g |
|
-
|
-
|
| November 2011 |
| Thu 24th: |
629 *
|
30%
|
fat: 18.78g |
| |
protein: 33.28g |
| |
carbs: 83.32g |
|
-
|
-
|
| Tue 22nd: |
713 *
|
34%
|
fat: 23.11g |
| |
protein: 34.18g |
| |
carbs: 100.15g |
|
-
|
-
|
| Mon 21st: |
446 *
|
21%
|
fat: 10.40g |
| |
protein: 27.13g |
| |
carbs: 69.71g |
|
-
|
-
|
| Sun 20th: |
2308 *
|
110%
|
fat: 124.44g |
| |
protein: 69.84g |
| |
carbs: 247.41g |
|
-
|
-
|
| Sat 19th: |
693 *
|
33%
|
fat: 38.44g |
| |
protein: 23.13g |
| |
carbs: 62.64g |
|
-
|
-
|
| Fri 18th: |
1534 *
|
73%
|
fat: 45.82g |
| |
protein: 39.31g |
| |
carbs: 243.21g |
|
-
|
-
|
| Thu 17th: |
1551 *
|
74%
|
fat: 53.71g |
| |
protein: 102.21g |
| |
carbs: 167.02g |
|
-
|
-
|
| Wed 16th: |
884 *
|
42%
|
fat: 22.05g |
| |
protein: 48.36g |
| |
carbs: 130.35g |
|
2575*
|
 1691
|
| Tue 15th: |
1251 *
|
60%
|
fat: 22.96g |
| |
protein: 43.21g |
| |
carbs: 221.98g |
|
-
|
-
|
| Mon 14th: |
827 *
|
39%
|
fat: 18.72g |
| |
protein: 26.45g |
| |
carbs: 146.67g |
|
2653*
|
1826
|
| Wed 9th: |
1105 *
|
53%
|
fat: 55.07g |
| |
protein: 39.11g |
| |
carbs: 124.64g |
|
-
|
-
|
