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went through birthdays meals, but am back on track-exercising more
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190.4 lb
Lost so far: 0.6 lb.
Still to go: 20.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 August 2015:
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114 kcal
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Fat: 2.90g | Prot: 5.94g | Carb: 16.07g.
Breakfast: Healthy Life 100% Whole Wheat English Muffins, Bacon, Cantaloupe Melons, Water, Coffee. more...
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gaining 0.7 lb a week
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