mercurym's Journal, 27 August 2015

Yeah, weight down again! Now I have got to get below 66kg and keep there! Been bouncing between 66kg and 67kg for too long!

I started taking Apple Cider Vinegar yesterday as apparently it helps with weight loss and acne. I am also using diluted ACV topically on my skin.

Diet Calendar Entry for 27 August 2015:
467 kcal Fat: 38.36g | Prot: 27.88g | Carb: 1.40g.   Breakfast: Lard, Blue Dragon Coconut Cream, Egg, Co-Op Bacon. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mercurym's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.