Weigh In record (no journal entry) for 27 August 2015
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145.7 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2015:
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467 kcal
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Fat: 38.36g | Prot: 27.88g | Carb: 1.40g.
Breakfast: Lard, Blue Dragon Coconut Cream, Egg, Co-Op Bacon. more...
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losing 3.1 lb a week
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mercurym's weight history
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