Katsolo's Journal, 21 September 2023

Must remember to put out a new avocado to ripen. Love them.

Diet Calendar Entry for 21 September 2023:
1249 kcal Fat: 54.25g | Prot: 93.41g | Carb: 110.52g.   Breakfast: Egg, Egg White, Whole Milk. Lunch: Tomatoes, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Calavo Avocado. Dinner: La Terra Fina Cheddar & Broccoli Quiche. Snacks/Other: Strawberries, Mission Carb Balance Whole Wheat Tortilla (43g), Garden Lites Veggies Made Great Double Chocolate Muffins, Peach. more...

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Comments 
Looks really fresh and delicious  
21 Sep 23 by member: Leah_guffey
I love them too. This looks delicious. 
21 Sep 23 by member: shirfleur 1
Yes please 🍽🐟😋 
22 Sep 23 by member: sk.17
Avacados are so good for you! 
22 Sep 23 by member: Snowwhite100

     
 

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