akim4207's Journal, 26 August 2015

Weigh In record (no journal entry) for 26 August 2015
137.4 lb Lost so far: 6.2 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2015:
1819 kcal Fat: 77.89g | Prot: 72.77g | Carb: 152.69g.   Breakfast: Cheetos Crunchy Cheetos, Coffee. Lunch: Giovanny Rana Alfredo Sauce, Pasta Prima Organic Grilled Chicken & Mozzarella Ravioli, Suja Essentials Organic Mighty Greens, Tarte Asian Yogurt. Dinner: Wholly Guacamole Wholly Guacamole Minis, Pace Picante Medium Salsa, Costco Rotisserie Chicken, Supremo Queso Chihuahua Rallado, La Tortilla Factory Organic Tortillas - Traditional Flour, Corona Corona Light, AllRecipes.com Roasted Brussel Sprouts. Snacks/Other: 4 Earth Farms Sugar Snap Peas, Wiley's Finest Wild Alaskan Fish Oil, Vita Fusion Adult vitamins - woman's gummy, Total Body Cleanse Fiber Blend 2 - Fiber Formula, Total Body Cleanse Colon Cleanse 3 - Evening Formula, Total Body Cleanse Fiber Blend 2 - Fiber Formula, Total Body Cleanse Herbal Cleanse 1 - Morning Formula. more...
1518 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.0 lb a week

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