Katsolo's Journal, 20 September 2023


Diet Calendar Entry for 20 September 2023:
1284 kcal Fat: 28.22g | Prot: 135.84g | Carb: 128.23g.   Breakfast: Whole Milk, Pumpkin Pudding, Pumpkin Pudding, Whole Milk. Lunch: Cantaloupe Melons, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Kirkland Signature Boneless Skinless Chicken Breasts, Tomatoes, Calavo Avocado. Dinner: Tattooed Chef Organic Riced Cauliflower Stir-Fry, Trader Joe's Ahi Tuna Steaks. Snacks/Other: Strawberries, Garden Lites Veggies Made Great Double Chocolate Muffins, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Blueberries, Kirkland Signature Nonfat Plain Greek Yogurt. more...

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Comments 
Oh my! That looks super yummy! May I ask what’s in it? 
20 Sep 23 by member: krayziegrl_602

     
 

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