Weigh In record (no journal entry) for 26 August 2015
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111.8 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2015:
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1534 kcal
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Fat: 56.14g | Prot: 65.33g | Carb: 206.26g.
Breakfast: Hy-Top Арахисовая Паста Хрустящая, Банан, Овсяная Каша на Молоке. Lunch: Edite Bibite Арахисовая Паста с Кусочками Арахиса, Зеленое Яблоко, Суп Куриный с Рисом. Dinner: Куриный Сэндвич Гироскоп. Snacks/Other: Гиагинский Молзавод Сыр Адыгейский, Помидоры, Зеленое Яблоко, Персики. more...
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1527 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 25 minutes, Treadmill - 22 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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