mominmissouri's Journal, 25 August 2015

Crazy day again! I have fallen in love with cloud bread! No carbs and it tastes heavenly! My daughter asks if they can be made in chocolate flavor that's a hoot. But seriously does anyone know if cloud bread can be chocolate flavored??
217.6 lb Lost so far: 15.4 lb.    Still to go: 72.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2015:
435 kcal Fat: 15.06g | Prot: 29.43g | Carb: 45.90g.   Breakfast: Cloud Bread Cream Cheese, Fit & Active Liquid Egg Product, Great Value Powdered Creamer, Green Mountain Coffee Donut House Coffee K-Cup, Equal Sweeteners (Aspartame) Packets. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Happy Farms Shredded Sharp Cheddar Cheese, Butterhead Lettuce (Includes Boston and Bibb Types), Euro Fresh Farms Mini Cucumbers. Dinner: Dakota's Pride Black Beans, Happy Harvest Mexican Style Chili Beans, Wal-Mart Extra Lean Ground Beef 96/4, Daisy Light Sour Cream, Euro Fresh Farms Mini Cucumbers, Butterhead Lettuce (Includes Boston and Bibb Types). Snacks/Other: Quaker Instant Oatmeal - Regular, Del Monte Diced Peaches in Cups, Jell-O Sugar Free Cherry. more...
3054 kcal Activities & Exercise: Grocery Shopping - 45 minutes, Washing Dishes - 1 hour and 30 minutes, Driving - 1 hour, Cooking - 1 hour, Showering - 10 minutes, Sleeping - 8 hours, Resting - 11 hours and 35 minutes. more...
losing 4.2 lb a week

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