Weigh In record (no journal entry) for 08 August 2011
|
270.5 lb
Lost so far: 7.5 lb.
Still to go: 130.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2011:
|
403 kcal
|
Fat: 20.05g | Prot: 22.66g | Carb: 38.54g.
Breakfast: swiss cheese, bacon, sara lee bread, mayo, v8 juice, tomato. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mamamia1223's weight history
|