| November 2012 |
| Mon 5th: |
874 *
|
58%
|
fat: 42.09g |
| |
protein: 67.66g |
| |
carbs: 58.81g |
|
3247*
|
 2373
|
| January 2012 |
| Mon 30th: |
246 *
|
16%
|
fat: 3.61g |
| |
protein: 10.07g |
| |
carbs: 42.44g |
|
-
|
-
|
| October 2011 |
| Mon 24th: |
715 *
|
48%
|
fat: 33.70g |
| |
protein: 40.38g |
| |
carbs: 67.10g |
|
-
|
-
|
| August 2011 |
| Mon 15th: |
1570 *
|
105%
|
fat: 63.15g |
| |
protein: 86.04g |
| |
carbs: 173.64g |
|
-
|
-
|
| Mon 8th: |
403
|
27%
|
fat: 20.05g |
| |
protein: 22.66g |
| |
carbs: 38.54g |
|
-
|
-
|
| July 2011 |
| Fri 29th: |
339 *
|
23%
|
fat: 11.20g |
| |
protein: 21.07g |
| |
carbs: 42.15g |
|
-
|
-
|
| Fri 22nd: |
962 *
|
64%
|
fat: 49.28g |
| |
protein: 46.74g |
| |
carbs: 90.12g |
|
-
|
-
|
| Thu 21st: |
1273 *
|
85%
|
fat: 63.90g |
| |
protein: 53.53g |
| |
carbs: 127.68g |
|
-
|
-
|
| Sun 17th: |
1115 *
|
74%
|
fat: 47.06g |
| |
protein: 50.80g |
| |
carbs: 128.16g |
|
-
|
-
|
| Fri 15th: |
1208 *
|
81%
|
fat: 45.08g |
| |
protein: 67.03g |
| |
carbs: 139.15g |
|
-
|
-
|
| Thu 14th: |
1053 *
|
70%
|
fat: 44.15g |
| |
protein: 90.67g |
| |
carbs: 73.32g |
|
-
|
-
|
| Wed 13th: |
1145
|
76%
|
fat: 57.57g |
| |
protein: 61.86g |
| |
carbs: 100.78g |
|
-
|
-
|
| Tue 12th: |
1609
|
107%
|
fat: 66.28g |
| |
protein: 70.30g |
| |
carbs: 186.08g |
|
-
|
-
|
| Fri 8th: |
754 *
|
50%
|
fat: 35.25g |
| |
protein: 24.50g |
| |
carbs: 92.26g |
|
-
|
-
|
| Thu 7th: |
581 *
|
39%
|
fat: 18.70g |
| |
protein: 37.06g |
| |
carbs: 72.46g |
|
-
|
-
|
| Wed 6th: |
998
|
67%
|
fat: 50.59g |
| |
protein: 52.13g |
| |
carbs: 85.69g |
|
-
|
-
|
| Tue 5th: |
944
|
63%
|
fat: 20.28g |
| |
protein: 39.42g |
| |
carbs: 160.46g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
1767 *
|
118%
|
fat: 118.25g |
| |
protein: 79.09g |
| |
carbs: 87.05g |
|
-
|
-
|
| Wed 29th: |
1392
|
93%
|
fat: 66.00g |
| |
protein: 53.00g |
| |
carbs: 147.00g |
|
-
|
-
|
