theinsideguy's Journal, 25 August 2015

190.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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2107 kcal

Fat: 91.97g | Prot: 102.24g | Carb: 209.42g.   Lunch: Hunt's Chocolate Pudding Snack Pack, White Cake with Icing (Home Recipe or Purchased), Beef Meatballs, Fettuccine, Caesar Salad with Romaine, Wing Zone Original Wings (10 Pieces). Dinner: Spaghetti with Meat Sauce (Entree). more...

2371 kcal

Activities & Exercise: Desk Work - 2 hours, Driving - 2 hours, Sitting - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...