Linzee88's Journal, 25 August 2015

270.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1373 kcal

Fat: 81.04g | Prot: 72.82g | Carb: 90.92g.   Breakfast: Boiled Egg, 1% Fat Milk, Yoplait Light Fat Free Yogurt - Strawberry Banana, Clementines. Lunch: Light Sour Cream, Chili with Beans (Canned). Dinner: David Seeds Roasted and Salted Sunflower Seeds, Target Chicken Tenders, Marie's Chunky Blue Cheese Dressing, Feta Cheese. more...

4130 kcal

Activities & Exercise: Rowing - 1 hour, Walking (moderate) - 3/mph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...