sbrazil's Journal, 08 August 2011

MOHS surgery @ Sylvester Cancer Ctr UM by VA
281.2 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2011:
190 kcal Fat: 1.00g | Prot: 3.00g | Carb: 44.00g.   Lunch: Crunchy Granola Raisin Bran. more...
on diet sbrazil's own diet   losing 8.4 lb a week

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