sbrazil's Journal, 08 August 2011

MOHS surgery @ Sylvester Cancer Ctr UM by VA
281.2 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2011:
190 kcal Fat: 1.00g | Prot: 3.00g | Carb: 44.00g.   Lunch: Crunchy Granola Raisin Bran. more...
on diet sbrazil's own diet  

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sbrazil recorded a Weigh In at 277.2 lb.
sbrazil recorded a Weigh In at 277.6 lb.
sbrazil recorded a Weigh In at 279.4 lb.
sbrazil recorded a Weigh In at 278.6 lb.

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marashantel started a new group topic - Meir Ezra: How to set great goals.
EverettF recorded a Weigh In at 179.0 lb.
MySherrieAmour joined group 60+ with 100+ lbs to Lose.
Maryssk updated their Food Diary.
tiggeriffic43 recorded a Weigh In at 120.8 lb.
poohle supported handcuffs1982's Journal Entry.
xjennings recorded a Weigh In at 260.2 lb.
Zatskya commented on their Journal Entry.