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back from vacation
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178.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2011:
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260 kcal
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Fat: 5.50g | Prot: 19.00g | Carb: 39.00g.
Breakfast: Nutritional Shake Mix - French Vanilla. Snacks/Other: Special K Protein Meal Bar - Double Chocolate. more...
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gaining 2.1 lb a week
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