phibs's Journal, 25 August 2015

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Weigh In record (no journal entry) for 25 August 2015

159.0 lb Lost so far: 24.0 lb. Still to go: 5.0 lb. Diet followed 100%.

losing 2.1 lb a week

2 Supporters Support

Comments

keep up the work, you chart looks good. How does the 5k running app work, does it use time to walk, time to jog? A little like moderate interval training

25 Aug 15 by member: dog147


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phibs's Journal, 25 August 2015

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