Weigh In record (no journal entry) for 08 August 2011
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123.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 August 2011:
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2001 kcal
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Fat: 81.91g | Prot: 100.92g | Carb: 222.33g.
Breakfast: coffe. Lunch: coca cola, potatoes saute, chutney, Multigrain Bread, Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked), Baked, Breaded or Fried Cheese Nuggets or Pieces. Dinner: Ice Cream, Multigrain Bread, Eggplant mussaka. Snacks/Other: water, Plain Yogurt. more...
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1770 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sitting - 3 hours and 30 minutes, Desk Work - 10 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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