Weigh In record (no journal entry) for 24 August 2015
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194.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2015:
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1836 kcal
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Fat: 59.22g | Prot: 96.95g | Carb: 160.91g.
Breakfast: Queso Añejo, Kraft Clight, Arepa Asada, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. Lunch: Aderezo Italiano (Hecho con Aceite y Vinagre), Ensalada de Verduras Mixtas, Arroz Integral, Sirloin. Dinner: Lechuga de Hoja Verde, Aguacate, Mostaza, Pollo Asado, Bimbo Tortillas Diet. Snacks/Other: Jugo de Naranja Recién Exprimido, Vodka, Jamón de Pavo. more...
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gaining 0.3 lb a week
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