NatashaChiara's Journal, 24 August 2015

Weigh In record (no journal entry) for 24 August 2015
192.4 lb Lost so far: 36.2 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2015:
2981 kcal Activities & Exercise: Zumba - 58 minutes, Stationary Bike 12-17 MPH (Vigorous) - 25 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
losing 12.6 lb a week

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