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I'm afraid to weigh myself because I've been off track for 2 weeks now. So I will try to come back and weigh in in one week.
Diet Calendar Entries for 12 September 2009:
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1539 kcal
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Fat: 53.79g | Prot: 121.37g | Carb: 143.23g.
Breakfast: nonfat white chocolate mocha. Lunch: light buttermilk ranch dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: coke, Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat), Green Hot Chili Peppers. Snacks/Other: blastobutter popcorn. more...
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2244 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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