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I not doing a very great job eating but last year I lost 25lbs and I have be able to keep it off, that is the main thing.I'm just staying in the pocket, gain a little, lose a little now. But I just want to lose a little more weigh. My down fall is that in the evening after work I want to chill and snacking is apart of that down time.
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219.6 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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gaining 1.4 lb a week
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