|
Some ups and some downs and not many recent posts. But still training hard and working to avoid bad habits from creeping in. Signed up for MILESTONE EVENT!!! Aug 21 , 2016
MONT TREMBLANT-- IRONMAN!!!
Much much training ahead.
Target weight for that even will be 165!
|
176.1 lb
Lost so far: 16.7 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
|
gaining 0.7 lb a week
|