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wwwenddyy
Journal
24 Aug 15
wwwenddyy's Journal, 24 August 2015
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Weigh In record (no journal entry) for 24 August 2015
182.5 lb
Lost so far:
0 lb
.
Still to go:
37.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 August 2015:
326 kcal
Fat: 9.23g | Prot: 10.12g | Carb: 51.83g.
Breakfast:
Smucker's Strawberry Jam, Sour Dough Bread, Chocolate Milk (Whole).
more...
2067 kcal
Activities & Exercise:
Squats (Legs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
gaining 17.5 lb a week
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